Deep Tissue
It's a firm pressure massage and the goal is to release chronic muscle tension and fascia adhesion as a result of poor posture, injury or chronic/acute inflammation.
SWedish
It's a light pressure massage, the main goal is to relax the entire body, ease fatigue using hands and palms with long connective strokes. Also increase the level of oxygen in the blood and release muscle toxins
SPORT
It's a deep tissue massage in combination with stretches to prevent injuries, accelerate the recuperation of the muscles and reduces tension and pain post workout. Promotes flexibility,reduces fatigue and improves endurance.
Prenatal
Reduce stress, improve circulation and general body tone, relieves mental and physical fatigue on pregnant women.
Hot Stone
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Full Body Stretch
Increase flexibility and range of motion.Is great for runners and athletes in general.